The Adventures of Long Tossing!

January 23, 2010

Long tossing has been a heated debate on Topvelocity.net in the past month. The day I posted my first article against the practice of “Extreme Long Tossing” I was contacted by Alan Jaeger with Jaeger Sports. Lets just say he wasn’t happy with my research. The problem is Alan Jaeger and I have totally different back grounds. He played a little college baseball and I played a little pro baseball. Jaeger is a yoga instructor and I am a strength and conditioning specialist. It isn’t that I do not agree with everything he teaches, I just don’t agree with a lot of it but that is the best part about the internet. We can all have our own opinions and programs. Read more

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FAQ MLB Tryout Camps

October 22, 2009

mlsb-tryoutFrequently Asked Questions About MLB Open Tryout Camps.

*Note: The information below comes from Major League Baseball at MLB.com. Please read the frequently asked questions below before posting a comment or sending us an email. Read more

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MLB folds under pressure!

August 12, 2009

cardsIt took steroids in the game of baseball to wake up the MLB. They learned quickly that the old school mentality that weight training will not make a baseball player better probably was dead wrong but instead of the MLB opening the game to the latest advances of the strength and conditioning world they decided to fold. Now why would they fold such a big hand that was dealt to them with a hard slap across the face? This is because of the pressures of the United States government. Congress threatened the MLB to a point of no return. To remove steroids from the poisoned roots of Major League Baseball they pushed out everything that resembled the disease. This meant strength and conditioning practices that juiced athletes used to develop their steroid-induced gains. Read more

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MLB tryouts 101

July 19, 2009

tryoutsEvery ball player wants a chance to be evaluated as a potential Major League Baseball player. It is a chance to chase a dream and the opportunity to put yourself out there hoping for the best. The problem is the odds of being a Major League ball player is 1 out of 290,000. That is like winning the lottery. I am the last guy who wants to shoot down someones dream, especially someones dream to play major league baseball, because I had the same dream. Unfortunately, I didn’t make it to the MLB but some of my friends did and I at least had the opportunity to play professional minor league baseball. Which means I beat the odds of playing professional baseball which is 1 out of 3700. Not as impressive as the MLB but still an amazing experience that changed my life forever. Read more

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Major League Baseball is all growns up. Almost!

June 22, 2009

giantsGreg Bishop for the NY Times wrote an article, “When Radar Gun Hits 100 M.P.H., There’s More Than Meets the Eye.” View the link to the article below and read my response.

It feels like us online pitching guru’s are being let out of our caves into the new world when the main stream media starts to ring our bells. Reading this article I also wondered if Topvelocity.net is being plagiarized but who really cares. I am just glad that Major League Baseball (MLB) is growing up. The article quotes Rick Peterson, the founder of 3P Sports, who has worked with Dr. James Andrews for years on the bio mechanics of pitching. He is the first guy within the MLB to take a different approach to pitching than the conventional wisdom that hasn’t changed for decades. Read more

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2009 MLB Tryout camp schedule

April 30, 2009

mlbMajor League Scouting Bureau: 2009 Tryout camp schedule

Tryout camps are open for all players over 16 years of age. There is no fee. Registration will be done 30 minutes prior to start of camp. All players must bring their own equipment. IMPORTANT: Each player must sign a liability waiver to participate. If player is under age 21, a parent or legal guardian must also sign the waiver. A waiver can be obtained in advance at mlb.com or at tryout camp registration. Tryouts subject to change.

Note: Please read the FAQ if you have any questions. Read more

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Little League Pitching

December 3, 2008

One of the most common questions I get as a Coach is, “How old should a kid start pitching?” I was pretty young myself but then again I also had major shoulder surgery in college. With my experience I would say, “Wait as long as you can to start making pitching your number one position.” If you have the dreams of playing Pro ball one day, I would definitely keep your arm as fresh as possible. Pro scouts drool over live fresh arms. Their eyes pop out of their heads when they learn that a young live arm has little time spent on the mound. So that being said, focus more on throwing mechanics than getting time on the hill in the little league to junior high ranks. Read more

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TopVelocity.net and the Lincecum revolution

July 3, 2008

I couldn’t have said it better myself. Well, it looks like the baseball world is seeing the light. Thanks to little giants like Tim Lincecum and his father.

His father Chris works for Boeing, which is why he produced a son with such a perfect understanding of physics driven mechanics. Tom Verducci has written the article of all articles when it comes to the revolution of the pitching delivery. Verducci writes for Sports Illustrated. In this article he expresses a better understanding of physics driven pitching mechanics than some of the best Coaches in the game. It goes to show how baseball’s ego has prevented its own evolution. MLB has been drafting young, tall and lanky pitchers for years because these pitchers can get away with more and therefore Read more

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