FAQ MLB Tryout Camps

October 22, 2009

mlsb-tryoutFrequently Asked Questions About MLB Open Tryout Camps.

*Note: The information below comes from Major League Baseball at MLB.com. Please read the frequently asked questions below before posting a comment or sending us an email. Read more

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MLB folds under pressure!

August 12, 2009

cardsIt took steroids in the game of baseball to wake up the MLB. They learned quickly that the old school mentality that weight training will not make a baseball player better probably was dead wrong but instead of the MLB opening the game to the latest advances of the strength and conditioning world they decided to fold. Now why would they fold such a big hand that was dealt to them with a hard slap across the face? This is because of the pressures of the United States government. Congress threatened the MLB to a point of no return. To remove steroids from the poisoned roots of Major League Baseball they pushed out everything that resembled the disease. This meant strength and conditioning practices that juiced athletes used to develop their steroid-induced gains. Read more

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MLB tryouts 101

July 19, 2009

tryoutsEvery ball player wants a chance to be evaluated as a potential Major League Baseball player. It is a chance to chase a dream and the opportunity to put yourself out there hoping for the best. The problem is the odds of being a Major League ball player is 1 out of 290,000. That is like winning the lottery. I am the last guy who wants to shoot down someones dream, especially someones dream to play major league baseball, because I had the same dream. Unfortunately, I didn’t make it to the MLB but some of my friends did and I at least had the opportunity to play professional minor league baseball. Which means I beat the odds of playing professional baseball which is 1 out of 3700. Not as impressive as the MLB but still an amazing experience that changed my life forever. Read more

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Fast Twitch Pitching

January 28, 2009

350547_f520Professional Baseball is full of genetic freaks. Long and slender pitchers who throw mid to upper 90’s like A.J. Burnett. At this moment Major League scouts are combing the earth looking for these rare specimens. This is why it is so exciting when someone like Tim Lincecum at 5′9 170 pounds, throwing 95 mph, comes along and blows everyone’s mind. Yes, Tim is a new kind of freak but what he proves is that throwing hard can also be a little mans game. Tim is evidence that the strength and conditioning world is not just  hype. It is real and it is the fountain of success for any athlete. It teaches why someone like Tim Lincecum throws as hard as someone the total opposite in size, like A.J. Burnett. Why doesn’t Major League Baseball teach little guys how to throw like big guys? Because they do not have too. Major League Baseball is like a spoiled child. It gets the best of the best. Therefore, they have no need to make what they have any better. Read more

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Increase Pitching Velocity

January 28, 2009

I get this question just about everyday, “How do I increase Pitching Velocity?” The problem is we all want more velocity but the majority of use do not know where it comes from and therefore are not willing to work for it. It is like that old saying by Joe Frasier – “Everyone wants to go to Heaven but Nobody wants to Die.!

Velocity is Speed! By saying, “I want to increase my velocity” is no different than saying,” I want to increase my 60 yard dash time” or “I want to increase my vertical jump.” If you want to throw harder you need to learn to move faster. Every professional ball player I have played with or had the opportunity to watch had some hidden explosive power within them. Read more

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TopVelocity.net and the Lincecum revolution

July 3, 2008

I couldn’t have said it better myself. Well, it looks like the baseball world is seeing the light. Thanks to little giants like Tim Lincecum and his father.

His father Chris works for Boeing, which is why he produced a son with such a perfect understanding of physics driven mechanics. Tom Verducci has written the article of all articles when it comes to the revolution of the pitching delivery. Verducci writes for Sports Illustrated. In this article he expresses a better understanding of physics driven pitching mechanics than some of the best Coaches in the game. It goes to show how baseball’s ego has prevented its own evolution. MLB has been drafting young, tall and lanky pitchers for years because these pitchers can get away with more and therefore Read more

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