Separation, the Safe Zone and the Power Curve

October 11, 2008

I just read Chris Oleary’s article on the “Safe Zone.”

http://chrisoleary.com/projects/Baseball/Pitching/PitcherInjuryAnalysisProject/Patterns.html

It is always nice to find unconventional thinking when it comes to pitching instruction. I recommend you read his article. I was forced in my early career to overcome a serious shoulder injury, because I wasn’t taught this important piece of information. Ever sense my almost career ending injury, I have been coaching this theory, but never referred to it as the “Safe Zone.” I will now!

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