Why Pitchers should ICE their arms?

May 9, 2009

1173222910_9462Dick Mills just wrote an article about how Pitchers are causing more damage than good when icing their arms. He said that He did some research that proves that icing the pitchers arm does not help the arm recover but actually slows down the recovery process. I just wonder where he got his research because he does not tell us. After reading his quote below it sounds like he got it from Dr Seuss. Read more

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Can working out increase pitching velocity?

December 10, 2008

I was sent one of Dick Mill’s newsletters today and it blew my mind that someone of his knowledge really believes what he said here about pitching velocity. Read more

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