Does velocity come from the arm or the body?
April 16, 2009
The arm throws the ball but does it generate the velocity in a 90+ mph fastball?
This question can stir up a big argument but there is only one answer. The arm does not generate the velocity. It only guides the pitch. Therefore the arm must follow the body and does not come into play until the body has done its job. Read more
Popularity: 33%
Increase Pitching Velocity
January 28, 2009
I get this question just about everyday, “How do I increase Pitching Velocity?” The problem is we all want more velocity but the majority of use do not know where it comes from and therefore are not willing to work for it. It is like that old saying by Joe Frasier – “Everyone wants to go to Heaven but Nobody wants to Die.!”
Velocity is Speed! By saying, “I want to increase my velocity” is no different than saying,” I want to increase my 60 yard dash time” or “I want to increase my vertical jump.” If you want to throw harder you need to learn to move faster. Every professional ball player I have played with or had the opportunity to watch had some hidden explosive power within them. Read more
Popularity: 2%
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