FAQ MLB Tryout Camps

October 22, 2009

mlsb-tryoutFrequently Asked Questions About MLB Open Tryout Camps.

*Note: The information below comes from Major League Baseball at MLB.com. Please read the frequently asked questions below before posting a comment or sending us an email. Read more

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Comparison of High Velocity and Low Velocity Pitch Deliveries

June 18, 2009

Baseball ResearchStodden DF, Fleisig GS, McLean SP, Lyman SL, Andrews JR. Relationship of pelvis and upper torso kinematics to pitched baseball velocity. Journal of Applied Biomechanics 17(2):164-172, 2001.

Matsuo T, Escamilla RF, Fleisig GS, Barrentine SW, Andrews JF. Comparison of kinematic and temporal parameters between different pitch velocity groups. Journal of Applied Biomechanics 17(1): 1-13, 2001.

Stodden, DF, Fleisig, GS, McLean, SP, Andrews, JR. Relationship of Biomechanical Factors to Basebal Pitching Velocity: Within Pitcher Variation. Journal of Applied Biomechanics 21(1): 44-56, 2005 Read more

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What is Momentum Pitching?

June 14, 2009

tim_movingThe online world of pitching experts have been throwing around the buzz word “Momentum pitching” recently. This isn’t anything new unless you are up to date on the breakthroughs of pitching science. Pitchers have been trying to find better ways to generate more momentum in their deliveries for years but what is changing is the science behind this matter.

During the prime of the likes of Nolan Ryan, the popular way of generating more momentum back then was the “Stand Tall and Fall” style developed by Nolan Ryan and his pitching coach Tom House, who may have coined the term. This proceeded the popular style of “Drop and Drive” used by the great Tom Seaver. These two styles of pitching are still used today. What is changing is pitching mechanics are evolving from an art form into the world of science. Read more

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Tim Lincecum teaches Top Velocity

May 5, 2009

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There are two forces that add velocity to a pitch:

Momentum

Rotational Torque.

For momentum to effectively transfer to the ball, the pitcher must use all rotational pivots in order from the bottom up.  The hips must rotate before the shoulders and the shoulders before the arm internally rotates. For this to happen effectively these pivots must be free to rotate completely. Notice the picture of Tim Lincecum (Tim Lincecum is a phenom because of his size and ability to reach his top velocity continuously.)  Notice in the picture his weight is slightly leaning to his left. This would be like tilting an open door backwards so the open door slams closed due to the gravitational pull. The gravitational pull is also aiding the rotation of Tim Lincecum’s hips and shoulders. If he or the door was tilted the opposite way then this would change the gravitational pull. Gravity would now fight against the hips and door when rotating. Using the force of gravity to aid the generation of velocity can have a significant effect on velocity. This is a big reason why Tim Lincecum can throw so hard for his size. Read more

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Does velocity come from the arm or the body?

April 16, 2009

The arm throws the ball but does it generate the velocity in a 90+ mph fastball?

timThis question can stir up a big argument but there is only one answer. The arm does not generate the velocity. It only guides the pitch. Therefore the arm must follow the body and does not come into play until the body has done its job. Read more

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