Pitching Velocity Supplements
November 27, 2009
If you are looking to gain velocity in a pill form then view this link here. Otherwise the products listed below are supplements that will support any velocity focused training program and help you gain velocity in return.
The products listed below must be taken with a balanced diet. They MUST NOT be taken as a meal replacement. Any meal replacement supplement must be taken between your three main meals, not as a replacement of those meals. Fast twitch muscle fibers equal velocity and to develop more fast twitch muscle fibers you must take in more nutritional calories to support this development. These calories must consist of protein, complex carbohydrates and fatty acids; along with vitamins and minerals. Read more
Popularity: 17%
Pitching Chart
November 22, 2009
A pitching chart is a very valuable tool for a pitcher and a coach. For the pitcher it shows you your weaknesses and strengths. It tells you what pitches are working on what batters and what pitches are not working on what batters. It also tells you how many pitches you are throwing per inning which is valuable information for your Coach. Your Coach should know your limit and be prepared to rescue you if you are getting close to your redline. Read more
Popularity: 17%
Steven Ellis
November 21, 2009
If you haven’t been to www.TheCompletepitcher.com or www.Letstalkpitching.com then you haven’t searched the web for a lot of pitching information. Steven Ellis is the pitcher behind these websites and I have to say he does a good job. I am not saying this because he listed the video of me pitching to Jose Canseco on one of his sites called www.pitchingclips.com or am I! Read more
Popularity: 2%
The Pitching Key to Torque is in the “Tilt”
November 18, 2009
One of the main reasons a pitcher the size of Tim Lincecum, can generate as much velocity as a pitcher as tall as Randy Johnson, is because of core torque. The key to Tim Lincecum’s ability to create optimal torque is in his release point.
Tim has an “Over the top” release point and Randy has a “Sidearm” release point. I am not saying that every pitcher should throw the ball with a higher release point the shorter they are because there are benefits with all arm angles. What I am saying is a higher release point, using total body mechanics, will generate more core torque and in return increase velocity. Read more
Popularity: 19%
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